75-min Shakti Naam Yoga class
Self-love is the ultimate healer.
Join Jara as she guides her students to go within, and open up to their heart's greatest desires. Classes will incorporate standing postures with powerful breathing techniques to open the meridians (energy channels) and remove all blocks in the body. You will connect with yourself and the people in your life in new and powerful ways by learning the keys to your spiritual wellness.
When: Thursday, September 26th
Location: Linda’s Lawn - meet at Pier 1 Cafe, West 68th Street and Riverside Drive
Fee: $20 (pre-registration is required)
SPOTS ARE LIMITED!
To register, send payment by Venmo @jara-milman or via Paypal at PayPal.me/yael682