As we move into the Fall season you may find yourself feeling anxious and ungrounded. Join Janet as we explore self care rituals that help to connect us with our divine feminine creative power, open to our joy, and help to root us with mother earth. We will practice breath work, gentle yoga, and end with a womb healing meditation. All are most welcome.
Join us for one week of daily morning breath practice Sept 30 - Oct 6, 6:00-6:40am EST*